Hey guys!
This week I thought it would be a good reminder for everyone to talk about how important it is to be well rested. With midterms coming up, there has been more and more homework and studying to do that has been piling up (at least it has been for me), and that leads to staying up late getting work done, or waking up early, scrambling before class to do it. Sometimes both.
This is why it's so very important to get the at least the minimum amount of sleep you need to feel well rested. This post is probably gonna sound like a rant from that one grandma in your family whose hobby is nagging others lol, but I feel like many times we get so caught up hanging out with people or over-working ourselves that we forget to do the basic things we need to do to take care of ourselves.
Personally, I need like 10 hours of sleep to be able to function, and this can be extremely hard to get overnight. This is why lately I've been taking so many naps, and it's been so good for my well-being and productivity.
Lately, when I have been napping, I've been missing out on hanging out with friends. Which is something I generally feel bad about, but I have to remind myself that it's not selfish to sleep if you can't function. So if you ever feel too tired to go out, don't feel bad for staying in! You should literally do nothing, nap, and give yourself a break! It's much needed sometimes, and if you have good friends, they'll definitely understand. (:
Have a wonderful week lovelies!
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